Reflexology is a pressure massage on the feet and hands, which stimulates reflex points and brings about a balance of the eight body systems.

On the sole and on the top of the feet is a complete map of the human body. Each part of the body has a corresponding part on the feet. Following illness, stress or disease, the body is in a state of imbalance and energy pathways are blocked preventing the body from functioning effectively. By applying pressure to these specific points the blockages and imbalances can be corrected restoring the flow of the body�s natural healing energy aiding a return to optimum health.

Reflexology is non-invasive, safe and can help with acute and chronic conditions, stress related conditions, sleep disorders, sports injuries and also works as a preventative therapy.